Rolled Oats
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Haver vlokken
Oat flakes
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Meesters van de halm
Spelt flakes
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Meesters van de halm
Rye flakes
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Meesters van de halm
Barley flakes
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4-Cereal flakes
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7-cereal flakes
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Meestersvandehalm
Spelt muesli extra rich
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Meestersvandehalm
Nut muesli
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Meestersvandehalm
Muesli Extra
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Meestersvandehalm
Oat muesli
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Meesters van de halm
Crispy muesli raisins
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Meesters van de halm
Crispy muesli coco hazelnut
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Meesters van de halm
Crispy muesli forest fruits
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Crunchy appel kaneel
Crunchy apple cinnamon
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Meesters van de halm
buckwheat flakes
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Meesters van de halm
Quinoa flakes
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Meesters van de halm
Rice flakes
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Meesters van de halm
Millet flakes
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Havergrutten
Steel cut oats
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Haverzemelen
Oat bran
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Meesters van de halm
Wheat flakes
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Meesters van de halm
Amaranth flakes
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Meesters van de halm
Teff flakes
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Meesters van de halm
Maize flakes
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Meestersvandehalm
Fruit muesli
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Meesters van de halm
Oatcrunchy Fruit
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Meesters van de halm
Crunchy Tropical
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Crunchy Citroen Gember
Crunchy ginger lemon
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Crunchy choco sinaasappel
Crunchy choco orange
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Meesters van de halm
Oatcrunchy Bananasplit
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Meesters van de halm
Flakes & Crunchy
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Meesters van de halm
Flakes & Fruits cranberry coco
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Afbakkers granola
Bake off granola
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Afbakkers mueslireep
Bake off muesli bar
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Mueslimonsters sammy speckel
Mueslimonster – Sammy Speckels
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Mueslimonster – Poppy Paul
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Mueslimonsters Nicky Numbers
Mueslimonster – Nicky Numbers
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Mueslimonster – Crunchy Chris
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S&G Crunchy Appel / Kaneel
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S&G Crispy muesli coco hazelnut
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S&G Flakes & Crunchy
S&G Flakes & Crunchy coco
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S&G Oatmuesli
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S&G Speltmuesli
S&G Speltmuesli
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Grains

Grain is an ideal basic food because it contains nutrients that are essential to humans. The edible part of the grain kernel consists of three parts: the germ, the starch and the outer layer, the bran. When grain kernels are flattened the germ and the bran remain intact. These are rich in vitamin B, minerals and fibre.

Most of the grain kernel consists of starch that gives energy. Vitamin B is necessary for the digestion of the starch and it is precisely this vitamin that is found in the outer layer of the kernel. We also need vitamin B to regulate the various processes in the body and to protect the nerves.

Although we do not digest fibre it acts as a natural laxative and stimulates the absorption of nutrients in the intestine. Another advantage of fibre is that it quickly creates a long-lasting feeling of being satiated.

The advantage of cereal flakes over many grains is that the body absorbs the nutrients more easily.